Tired of Being Tired
Fatigue is the most common condition reported at the doctor’s office by women and women are three times more likely to feel fatigued than men. A 2007 survey found that one-quarter of Canadians were...
View ArticleImprove Your Brain Power
Fifteen percent of North Americans over the age of 65 have Alzheimer’s or some form of dementia. Memory decline is a common age related condition but it doesn’t have to be. Scientists used to think...
View ArticleEnhance Your Immune System in 30 Days
The immune system can be our friend or foe. Our immune army is constantly seeking recognizing and destroying invaders like viruses, bacteria and parasites. And the immune system is involved in the...
View ArticleMenopause Metamorphosis
Over 50% of Canadian woman are in Menopause. This means one year with no menstrual period. Peri-Menopause is the 10 to 15 years before menopause and everything after the periods have stopped for one...
View ArticleBuild Stronger Bones
Our bones are in a constant state of regeneration as bone is being broken down and rebuilt. Hormones and our liver, kidneys and immune system all work together to ensure that bone is maintained. Over...
View ArticleImprove Your Mood
Depression is one of the most common mood disorders. Thirty percent of adults will suffer depression in their lifetime. Antidepressants can cause up to a 60 pound weight gain in a matter of weeks and...
View ArticleYour Health, from A-Z
During Lorna’s years of research into alternative medicine to help her friends and family with their health and after talking to thousands of women, Lorna knows that many women and men do not feel...
View ArticleGetting Pregnant Naturally
1 in 6 women of childbearing years can not get pregnant. Sperm counts have dropped by 50% since the 70s. PCOS (Poly Cystic Ovarian Syndrome), low thyroid, low iron, and autoimmune disease will be...
View ArticleHeart Health
Cardiovascular disease is the leading cause of death. Over 33 percent of all deaths last year were due to cardiovascular disease. Lorna has authored Your 30 Day Heart Smart Solution and this show looks...
View ArticleEstrogen Dominance
Estrogen overload is not only causing havoc with women’s hormones but also with our children’s and men’s hormones too. Heavy periods, breast lumps, ovarian cysts, breast cancer, fibroids and polyps all...
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